Tag: community

Don’t Rush Into A Resolution

Even though nothing is magical about the first of the year, I know the first few weeks of 2023 will bring many transformations–thoughtful endings, a few abrupt exits, many renewed commitments, and some energizing fresh starts.

So, consider what will move you closer to your dreams and desires as you make resolutions or intentions.

I have provided a few prompts to help you.

  • How do I want to feel?
  • What will support me in this new season of my life?
  • How do I know what I want?
  • How do I change?
  • What could fill me up?
  • What could drain me?
  • How do I move from my current situation to what I deeply desire?
  • What step will be the least disruptive to my family?
  • How do I clarify why I am moving in a different direction?
  • What do I do with fear?
  • How do I know if I have the proper support for this big goal?
  • What if I don’t have a concrete plan to move forward?
  • How do I know if my contingency plan is solid enough?
  • How can I get better?
  • Who can mentor me?
  • What will help me grow?
  • What risks do I need to take?
  • How can I ensure I am not over-extended?
  • What boundaries do I need to create or reconsider?
  • How can I create more harmony in my life?

All these are significant questions and will help you discern what feels right to you for this specific season in your life.

REMINDER: You don’t need to rush into resolutions.

You only need to trust yourself to choose and to keep choosing what you need and desire to create the life and lifestyle you crave.

 

Go Home!

It is easy to lose your way in a world that tries to convince you to live outside of your own skin, to mistrust your own wisdom, and to deny your own purpose.

But what if you went home to yourself?

What if you courageously went back home to yourself, armed with deep-seated truth, soul-nourishing love, and a commitment to live beyond the narratives imposed on you?

What if you traveled back home to yourself, releasing the historical lies that were manufactured to spiritually and mentally imprison you?

What if you journeyed back home to your essence, knowing that your Creator was with you, in you, and ahead of you – leading the way?

What if you stepped back into your divine identity, unencumbered by traditions, unbothered by cultural norms, unashamed of your past, and unbossed by oppressive ideologies.

What if you anchored yourself in your own definitions, honored your own dreams, and believed in your own destiny?

What if?

What I know for sure is that going home to yourself is the place where you can bask in your own love, enjoy your deepest liberation, and shine your brightest light.

“Home” is the place and space where you DARE to believe, DARE to try, and DARE to SOAR despite anything you have been taught and told.

In 2023, go home and enjoy the power, brilliance, and beauty of YOU!

And, if you need support on your journey back home to yourself, it would be an honor to walk beside you holding up a mirror so you can see yourself through the lens of love.

Blessings!

SharRon

Life Is Just A Big Experiment!

YOU GET TO EXPERIMENT!

Yes, you get to experiment because life is just one big experiment.

You don’t need to know everything to move forward, and you don’t have to hustle or manipulate people to get what you want.

If you know …

  • Your values
  • Your needs
  • Your strengths
  • Your desires
  • Your needs
  • Your non-negotiables
  • Your qualities
  • Your standards
  • Your deepest truths
  • Your purpose or if you are awakening to your purpose

You know enough to move toward your dreams and goals.

Yes, you do!

Your history, innate abilities, intuition, and hopes always provide clues to guide you to everything you need to support your highest good.

So, take an inventory of what you already know.

And instead of exhausting yourself by doing things that don’t work or didn’t work because they didn’t align with your list, take a different approach.

Lean into curiosity.

Consider new ideas.

Have stimulating conversations.

Pay attention to how something feels in your body.

Start, pause, and pivot as many times as you need to — experiment.

Give yourself all the space you need to explore.

Permit yourself to be open, honest, vulnerable, and hopeful.

Rest. Dream. Imagine.

And gradually, your answers will appear.

Happy experimenting.

Blessings!

SharRon

Now What?

Last week I delivered a new keynote presentation to a group of high-performing, heart-centered folks over the age of 45. I prepared a specific speech for the audience, but the night before my presentation, my spirit told me to change the topic, and I did. And without notes or slides, I gave a presentation called NOW WHAT!

To me, NOW WHAT is an inquiry of unlimited potential because it challenges you to ask yourself honest questions about your deep-seated needs, dreams, and goals, especially after you reach midlife…a time in our lives that I call prime-time.

And the good news is…by the time you reach  50, 60, or 70, you have learned enough about yourself to recalibrate and reimagine your life. You have learned enough to live on your own terms and make your own rules.

Just think about it.

Haven’t you experienced a lot of ups and downs in your health, career, and relationships? And haven’t those experiences given you a deeper insight into who you are and what you need?

Haven’t you experienced enough grief, loss, and heartbreak to appreciate the meaning of life, love, and intimacy?

But haven’t you also enjoyed enough fulfillment, love, and joy to really understand what makes your heart sing?

And now, don’t you have enough money, results, and evidence to confirm your purpose, expertise, talents, abilities, and intuition?

If you are honest, over the last 40 years, you have gained an incredible amount of wisdom, clarity, and courage to do what you desire to do. And if you haven’t lived 40 years, the global pandemic has taught you new lessons about yourself and has given you many fresh revelations to consider.

So, the question is, NOW WHAT? Now that you know what’s real, right, beneficial, and fulfilling for this specific season in your life, what do you do now?

That question is a tough question, and it applies to all of us. And that’s why I believe my speech …. NOW WHAT ….. resonated because so many people realize that life is a beautiful, messy journey of learning, unlearning, relearning, and returning to what aligns with their heart and soul.

Based on the positive response to my presentation, I am holding a special NOW WHAT Retreat on November 18 and 19th to discuss how to address the NOW WHAT question in your own life. Click here to register.

Here’s the truth: Midlife is an incredible period in our lives; it’s a privilege because so many people never make it to 40, 50, 60, or 70. Not to sound morbid, but some people die before they ever experience and enjoy a fulfilling life because they limit themselves to only doing what they were taught, told, or felt obligated to do. Unfortunately, they settled or ignored their own happiness.

But thankfully, you can create a life that honors your deepest desires and your biggest dreams. You can make choices and take steps toward more happiness, joy, and ease. You don’t have the leave the world full of regrets because you can live a satisfying, exuberant, and soul-enriching life.

I am excited about what’s to come for you, and I would love for you to join me and other truth-seekers for the NOW WHAT Retreat. Click here to register.

Blessings,

SharRon

 

September Is the Month Of Completion

Happy September!

It’s the 9th month, and the number 9 symbolizes completion. For me, that’s exciting because it reminds me that I have fulfilled an important stage in my life and that I am ready for something new.

But even though embarking on something new sounds exciting, it can also feel daunting, especially when you are not accustomed to reflecting on your own needs, dreams, and mission.

So, how do you start something new?

First, by being honest with yourself about the quality of your life and discerning if its current structure serves your greatest good… YOUR truth.

Second, by accepting that your truth may have changed because you have grown from an experience, awakened to a new revelation, or healed from an old wound.

Third, by accepting that your new truth may be controversial, confrontational, and contradictory to the status quo. Yes, your new truth may ruffle a few feathers.

Finally, by accepting that your new truth requires new choices and actions because it’s challenging to make life-expanding moves with an old mindset.

So, if you are ready to embark on something new – something bigger, better, and bolder – consider these four critical pillars. And if you need any more motivation to launch out into something new, consider the following benefits:

Your truth will ensure that you stay well, stay whole, and feel worthy of everything you desire and deserve.

Your truth will safeguard you from succumbing to societal narratives, political lies, generational trauma, or gender norms that will stunt your growth or steal your joy.

Your truth will keep you aligned with your heart, help you stay attuned to your inner compass, and develop you toward the highest version of yourself.

Your truth will ensure that you don’t downplay your gifts or use your strengths in self-sabotaging ways.

Most of all, your truth will soften you so you feel safe, seen, and “surrendered” to your higher calling without constant compromise, unproductive comparison, and undue labor.

Essentially, your truth will anchor and prevent you from jeopardizing your dreams, which so many of us do when we prioritize the needs of others over our own.

As a coach and sojourner, I am exploring and considering some critical questions to help me discover and reclaim MORE of my truth. In this season of my life, I want to deeply connect with my TRUTH to expand my capacity to stay open to possibility, follow my inner compass, and welcome divine connections. Maybe these questions will support you if you are also in a season of self-discovery and self-activation.

DareTo Soar Higher Questions:

  • Where in my life am I pretending to be something I am not?
  • Where am I erasing or diluting myself to fit into spaces, and why?
  • What lights me up and lightens my load?
  • What tickles my fancy and makes me feel free?
  • What increases my belief in myself and in a greater power?
  • How can I become more sovereign and less swayed by the opinions, triggers, and expectations of others?
  • What’s the unadulterated truth about who I am and what I want?
  • Where do I need to give myself more permission to explore and execute?
  • Why do I conform and comply with practices or beliefs that don’t align with my divine path?
  • Where am I giving unappreciated labor and love, and why?
  • Where am I forfeiting my integrity, dignity, and mental health?

How do I know if I am being called to do something if I don’t have experience doing it?

Great questions, right?

I know that following your truth will activate you and help you contribute something magical to the world. And the best news is when you follow your truth, you will feel less burdened and obligated to make others happy, and that’s freedom.

So, do yourself a favor. Ask yourself questions, nurture your needs, own your power, pursue your ambition, speak with integrity, and rest your body.  Let your truth bring you the fulfillment you crave and the freedom you deeply desire. Because as all know, the TRUTH will set you free.

Blessings!

You Are Worthy Of Support

To live in an unstable, unjust world, you must get and stay rooted in your own humanity.

Why? Because when you feel as if nothing is sacred or safe, it’s hard to feel anchored. It’s hard to stand up for your values and discern your truth so you can make thoughtful decisions that honor your greatest needs.

How do you get rooted?

Heal!

  • You start a messy, painful, non-linear process to unravel, unpack, and unlearn the old narratives, historical myths, and societal messages that undermine your power, self-love, and self-trust.
  • You find a sacred community of truth-tellers, wisdom-sharers, and purpose-seekers who know how to hold sacred space for your grief, your greatness, your growth, your giftedness, and your gallantry. ALL OF IT! It must be a community where you can share your feelings, shed old identities, and shatter old belief systems so you can grow.
  • You learn how to listen to your body and learn how your body communicates what it needs, so you can assess if you have the internal stamina and capacity to engage, or if you need to strategically withdraw from environments, circumstances, and relationships.
  • You learn how to name your feelings without labeling yourself, so you have the language to express, explore, and excavate your feelings and interrogate what your feelings mean.
  • You learn to rest by doing what restores your clarity, revives your soul, reinvigorates your body, and renews your spirit.
  • You commit to your own liberation by loving yourself without judgment and trusting yourself without delay. You don’t wait until…. you love and trust yourself NOW!
  • You harness the power of your personal story because you have lessons, experiences, and earned wisdom that will fortify you and help you navigate the currents of drama, chaos, and negativity.

Does this resonate with you?

If you desire a place that centers your brilliance, acknowledges your history, and appreciates the complexities of being a Brown and Black human or any other marginalized human in an oppressive world, I want to personally invite you to I Dare To Be Me!

In August, I am holding a special virtual open house to share more about the I Dare To Be Me experience. If you are interested, be sure to join the mailing list.

The truth: To deal with the changes and challenges in the world, you must HEAL and be rooted in your identity, humanity, and self-worth to rise even amid adversity, resistance, and cultural shifts.

And most of all, YOU are worthy of support. You don’t have to navigate the seas of change and transformation alone. There is a sacred community of truth-tellers, purpose-seekers, and bridge-builders waiting to support you.

Blessings!

SharRon