Tag: empowerment

2 Things That Give You Inner Strength

When you are experiencing challenges in your life, you don’t need pity, you need the TRUTH.

You need the Truth about who you are and whose you are.

You need the Truth about your ability, your capacity, and your tenacity.

You need the Truth about the power of prayer, the power of possibility, and the power of peace.

You need the Truth about who God is, what God can do, and what God says.

You don’t need people to commiserate with you. You need people to celebrate the promises of God with you!!

Believe the TRUTH – as the elders used to say- put your weight on. Lean. Step. Trust. Move.

Then, you need to reflect on your own testimonies because God has already brought you out of some challenging situations. God has already blown your mind with indescribable miracles. God has already made a way out of no way.

So, reclaim your testimonies. You have your references, your own evidence, your own data, and your own experiences.

You have proof of divine providence!

You may have lost some altitude, but you will rise again if you keep moving.

Whatever you are facing is only a temporary test. It’s only a training ground to cultivate growth and resilience.

Yes, it’s tough right now, but don’t give up or give in.

My friend, reclaim the TRUTH and remember your own testimonies.

Reclaim everything that you abandoned to fit into cultures, systems, and environments that squashed your soul!

Remember how you and your ancestors survived and thrived, even in adverse situations.

Don’t forget that you are royalty and that you WILL rise!

Why?

Because the best is yet to come!

Dare To Soar Higher!

Blessings,

SharRon

Success Is Never About Knowing More Stuff; Success Is About Knowing More of SELF

Some people spend their entire lives learning how to follow rules, how to hide their identities, and how to collude with the dominant culture to get ahead in the world.

They learn how to perform, please, and produce for others, but never learn how to pursue their own dreams.

They don’t learn what excites their souls, what ignites their hearts, or what delights their bodies.

They don’t learn how to resist peer pressure, how to reclaim their agency, or how to reposition their goals.

They never learn how to value their own history, how to respect their voice, or how to settle their spirit.

Honestly, some people never learn who they are or how to care for themselves. And so, they follow old templates, policies, and traditions that don’t align with their innate strengths, needs, or gifts.

They copy and comply with the status quo, never creating their own life or charting their own course.

They live decades, never interrogating their inherited beliefs or questioning why they feel so disconnected from themselves.

They live encumbered, weighed down by the expectations of the world, never tasting the sweetness of liberation.

The good news is, you are NOT most people.

You can choose to live differently just by asking yourself the following questions.

Questions…..

  • What do I know about myself – history, identities, and desires?
  • What lights me up?
  • What tickles my fancy?
  • What’s the unadulterated truth about who I am and what I want?
  • What truth do I need to admit to myself?
  • Why don’t I follow my heart or heed my own internal compass?
  • What will nourish my soul?
  • What are my talents and skills?
  • How has culture shaped my understanding of my place in the world?
  • What oppressive beliefs are undermining my ability to step into my full power?
  • How are my childhood beliefs informing my adulthood behavior?

Just a few questions can help alter the trajectory of your life.

What I know for sure is: Life gets easier when YOU accept the truth of who YOU are…the TRUTH Of SELF!

The TRUTH OF SELF is the key that unlocks all the doors of your life.

Do you know the TRUTH Of SELF?

If not, join me and other heart-centered visionaries for a six-month journey to learn more about the most important person in your life…YOU!

I Dare To BE ME is starting soon.

It’s time for you to know how valuable and talented you are so you can live your BEST LIFE!

See you soon!

 

 

What Do You Feel Called To Do?

In a world that is reeling from so much pain, grief, and suffering, staying emotionally well and feeling safe are not easy feats. It takes discipline and intention to stay whole and joyful these days.

I know I haven’t shared a newsletter in a few weeks or engaged much on social media. And you know what? I missed sharing my thoughts with you and receiving your responses.

The good news is …. I have been speaking a lot and conducting sister circles for Black History Month and Women’s Month. It’s been an exhilarating time.

Yet, as the world celebrates both months, I find myself questioning if I am doing MY work, not just good work, MY work.

Don’t get me wrong; I enjoy celebrating and honoring the contributions of Black Americans and women. The well-deserved recognition is affirming and long overdue.

But honestly, as a Black woman, both months create rumblings in my soul because celebrating brave pioneers and trailblazers makes me wonder if I am truly living my life to the fullest. It makes me wonder if I am being as courageous as I need to be to create a legacy. It makes me examine if I am fearlessly living and embodying my truth. (I don’t compare my life with others; I question if I am living out loud and in alignment with my divine call.)

What I know for sure…. I am not alone. 

Many people are also trying to recover and remember the real truth of who they are. You know….those deeply-rooted truths that our souls and hearts know, but our minds can’t seem to name, describe, and process yet.

After speaking to thousands of people, I realize many people are delving deep into their souls, trying to excavate the truth or awaken to the truths that have been buried to accommodate the masses.

Many people are shoveling through the “shoulds” trying to find meaning and bring balance to their lives.

Others are disconnecting from reality because the prospect of “truth” somehow contradicts what they need to assuage their fears, justify their behavior, or reclaim their sovereignty.

That’s why it is critical that we consistently ask ourselves… what am I called to do NOW? Now! What’s the truth for me today? What do I want to leave behind to help others on this journey called life?

Yes, you had plans and goals, but do those plans still resonate with who we are NOW and who you feel destined to become?

So, as you are reading this message….. What do you feel called to do? What will your legacy be? What will you gift to the next generation?

Whatever it is, I am sure that what you are being called to do is beyond the societal SHOULDs that are stopping you from being fully alive, spiritually awake, and authentically YOU!

The SHOULDS are probably undermining your legacy.

To me, legacy means providing generational gifts (traditions, thoughts, money, experiences, knowledge, beliefs) that prepare people for greatness. It means ensuring that our loved ones are not starting from ground zero again.

That’s what I am thinking about, and I would love for us to think about that together because collective wisdom is powerful. Joining hearts and heads with diverse people allows us to come together and to get closer to the truth of who we are. And then, we can build our individual and collective legacies to support generations to come.

If you feel called to talk about SHOULDS and how they affect your ability to build a legacy, join me on Thursday, March 24th via Zoom at 8 pm EST. It’s free.

Let’s gather together and share our thoughts. Here’s the link to register.

Hope to see you there!

SharRon

The More We Know Community Show: Conversations Cultivating Change

Something magical happens when two Black women discuss the power of purpose.

Why?

We understand that following purpose is not easy in a culture that undervalues who we are.

In a culture that constantly bombards us with messages aimed at undermining our self-worth, self-value, and our sense of dignity, we know it takes courage and tenacity to believe in ourselves.

It takes a steadfast belief in our brilliance, sovereignty, and inner wisdom to defy that status quo and to confront the narrow, demeaning paradigms used to keep us informed, in debt, and in fear.

It takes deep self-trust, faith, optimism, and a community of other powerful women to hold space, to cheer us on, and to share their collective wisdom to break glass ceilings, challenge oppressive cultures, and disconnect from toxic religion.

Sylvia Bartley and I talk about these issues and more because we are committed to helping people, especially Black Women, fulfill their purpose, celebrate their gifts, and create legacies.

Please listen, share your thoughts, share the podcast with your friends, and write a review. We would love your support.

Thank you, Dr. Bartley, for offering such an inspirational gift to the world.

I SEE you, and I honor you.

Click here to listen.

A Few HUGS Can Help You Win!

HUGS will help you win!

When you are trying something new, you need plenty of HUGS!

Even though there is great power and comfort in a warm embrace, I am talking about different types of HUGS.

What are HUGS?

HUGS are essential ingredients for your success.

H.U.G.S. stands for:

H = You must understand your history.
When pursuing a goal or dream, it’s important to review your history because your past always leaves clues about your future. For example, understanding your cultural and social histories provides valuable insight into what shaped your beliefs and behaviors. When you understand your history, you can challenge inherited assumptions, so you can choose between who society wants you to be and who you want to become.

U =  You need to be undergirded.

Undergirding is not a word you hear a lot, but it means “to bolster, brace, strengthen and sustain.” It means possessing and accessing the internal and external infrastructures YOU need to build what you desire in your life. I will share more about the importance of infrastructure on Saturday during Soar 2022. You can register here.

G =  You need to give yourself grace.

When starting something new, you must give yourself the grace to learn and experiment with new skills, abilities, and perspectives. You must allow space for learning, relearning, and unlearning without judging yourself. Remember, everything in life is a big experiment that gives you the outcomes you want OR the lesson you need. So, give yourself grace to experiment so you can gain the wisdom you need.

S = You need support.

Success is always a team sport. Sometimes you need advice, skills, and mentors to assist you. When you identify the types of support you need, you can enlist and invest in the training, people, and resources you need to SOAR.

So, as you are considering your 2022 goals, think about giving yourself lots of H.U.G.S. because hugs have a way of providing the unique leverage, energy, and perspectives you need to:

  1. Ask yourself life-enhancing questions
  2. Awaken your buried gifts
  3. Attuned to your inner knowing
  4. Accept the highs of success without arrogance and the lows of growth without shame
  5. Allow people to help you without judging yourself
  6. Accomplish goals that are meaningful to you

If you’re interested in learning more about the power of hugs, I invite you to join me this Saturday for SOAR 2022.  Click here.

In the comfort of your home, you can gather with other heart-centered, values-driven people to talk about how you can achieve meaningful goals with joy and ease.

 

Hurray For New Beginnings!

It’s benediction time!

When you think of the word benediction, you probably think of religious rituals.

But benedictions are not only for religion; they are also expressions of appreciation and respect delivered at significant endings to signify the beginning of another sacred journey.

Benedictions are holy and cherished because they allow us to acknowledge all the pain and trials we have endured and the triumphs and successes we have enjoyed.

And as we reflect and review all we have experienced, we celebrate and offer praise. We open our hearts and minds with great anticipation, knowing that whatever is being birthed in us and through us will catapult us into a higher dimension of destiny.

A few days ago, I offered a few benedictions in my life. I offered prayers of gratitude and said a few goodbyes over several identities that served the old me. I thanked those identities for helping me navigate some tumultuous times in my life and honored the power, perspective, and promotions that those identities helped me achieve.

I also offered benedictions over a few relationships that had run their course so I could SOAR unencumbered by the weight of performing, proving, and people-pleasing.

I said some farewells to some outdated beliefs that I needed to retire because they no longer offered guidance, truth, or illumination.

I also gave some Holy Ghost sendoffs to some old wounds that kept me triggered, hypervigilant, and constantly agitated so that I could enjoy more peace.

Offering those benedictions was a powerful “spiritual shedding” that commemorated a rebirth, called for spiritual reclamation, and served as a sacred closure.

And now I feel more empowered to dare to soar higher, fortified by a new awareness, a fresh spiritual anointing, and a bolder inner advocate to make my dreams come true.

So this weekend, look at your life and identify what needs a benediction, a sacred closing.

Determine if your career, job, relationship, identity, belief, or faith tradition no longer serves you, and say goodbye for good.

By offering words of thanksgiving and sincere gratitude for what went right, what went wrong, and what didn’t go as planned, you can release the past and walk into your future EMPTY, waiting and willing to be filled and fulfilled with goodness, greatness, and grace.

The good news is, when you offer heartfelt benedictions, they don’t need to be deep or complicated.

You can say something like….Thank you for what you taught me, brought me, and gave me. Or……May the strength of God sustain me as I go forth with the lessons I gained, the wisdom I earned, and the power I reclaimed.

Whatever you say from your heart is enough because benedictions are deeply personal.

A few days ago, after I gave my benedictions, I was inspired to create a workshop to address the power of fresh beginnings.

This workshop, Creating A Path to More Freedom, Fulfillment & Flow with Ease, is definitely for you if you know you need to say goodbye to a few things but need help discerning what needs to be released so you can soar. Click here.

During the workshop, I will share seven key questions that will help you determine what needs a benediction so you can welcome all the life-nourishing opportunities that God has in store just for you!

Click here to register.

Remember, offer a benediction so you can walk through 2022 with great expectations of peace, joy, love, ease, and abundance.

Blessings,

SharRon

Liminal Space

Daring to soar higher is the willingness to go through the liminal spaces so you can taste the sweetness of liberation, fulfillment, and meaning.

And even though journeying through the liminal space is needed for your evolution, it can feel extremely destabilizing.

Why?

It’s a place and time for re-thinking, reimagining, rekindling, reckoning, and reassessing.

It’s a sacred passage —-

  •  Of deconstruction and reconstruction.
  •  Of disorientation and re-orientation.
  •  Of knowing and unknowing.
  •  Of learning and unlearning.
  •  Of reclaiming and releasing.
  •  Of gaining and giving

It’s a purposeful, pregnant, prophetic space of divine potential and enormous possibility.

It’s a journey to your promised land.

When you go through the luminal space, you will feel as if you are between and betwixt…. not here and not there.

So, let your inner compass guide you because you may not SEE your next best step; you may only be able to sense it. That’s why you must let the Spirit direct you.

If you bravely go through this space, you will evolve. You will know yourself beyond your resume, cultural conditioning, and embedded mandates.

Remember, your old identities, beliefs, and patterns will not serve you in this glorious space, so let them go!

Allow yourself to ascend to a higher dimension of destiny, knowing that you have been equipped to Soar!

So, here’s the question: what passageway must you enter/exit in order to live your fullest, most honest life?

What needs a benediction so you can embark on a new beginning?

If you want to explore these vital questions in a safe, courageous community, I Dare To Me is starting again soon.

In I Dare To Be Me, we welcome your ambition, brilliance, complexity, and “becoming.”

And most of all, we would love to have you join us.

Click here to learn more.

You Can Depend On You

How would your life change if you KNEW you could depend on yourself to make value-inspired, destiny-driven decisions?

I know it’s hard to imagine, but just think about the power and the joy of finally following your own heart.

When you believe in yourself and trust your inner wisdom, you can “vote” for yourself by making decisions that honor your dreams, goals, and vision, even if nobody else supports you!

You can stop settling for the status quo, finally understand what’s holding you back, unapologetically own your desires, and get to work on your dreams.

What I know for sure…..Depending ON YOURSELF is liberating. It’s a deep inner-knowing and a sense of freedom that most people only wish for, but only the most courageous enjoy.

But no more!

With the support of a courageous community and by using tools that you already have inside of you, you can:

  • start a new year with a new awareness of who you are and who you are destined to be
  • renew your commitment to embrace your genuine desires and pursue your most audacious dreams
  • celebrate your gifts, cultivate your talents, and activate your superpowers to build a life that gives your meaning
  • break old patterns that sabotage you and fill you with feelings of unworthiness
  • structure your life so that it supports and aligns with who are becoming
  • own and follow your truth, despite the naysayers, and create a more fulfilling life

YOU can become a powerful advocate for yourself like never before and break down the inner barriers that keep you safe BUT NOT satisfied.

Yes, YOU CAN DEPEND ON YOU!

You Can Depend On You to reclaim your power and restore your true identity so you can thrive again.

You can honor your real values, acknowledge your unspoken needs, and pursue your unrealized goals without shame, guilt, or fear and finally live a life that makes your heart sing.

The Welcome Session is on 12/30 and I hope to see you there.

Click here to learn more.

Wine, Weed & Waffles

A couple of days ago, I posed this question to my coaching community.

What do you do to cope when your soul KNOWS that you are not fulfilling your dreams, pursuing your divine call, or living up to your potential?

One person said: “Every day, I come home and drink a bottle of wine because I know I am settling in my career. My manager is crazy, and I know I should leave the job, but I have invested 25 years at the company, and I only need a few more years to get my full benefits. I hate it but am stuck.”

The second person said: “When I come home, I smoke weed. I want to leave my job, but my family relies on me for money; they need my income. I am the only financially responsible person in my family, and I don’t want to end up like my siblings….broke.”

The third person said:  “When I feel sad, I make waffles, and I put lots of syrup on them, and the sweetness helps me feel better.”

The fourth person said: “When I feel upset, I sing, dance, and worship and try to connect with God. Praise makes me feel better.”

The last person said: “I am scared, and I always worry that time will run out before I ever get to really enjoy my life. I fear I will die before I see my dreams come true.”

After everyone courageously shared, it became apparent that everybody was suffering because they were not living the life they wanted or hoped to live. They were coping, sleep walking, compromising, or just surviving, but no one was fully enjoying their lives.

Honestly, their experiences resonated with me because there have been many times in my life when I was merely existing, not boldly living. I was often weary, sad, and totally disconnected from my higher self throughout my twenties and early thirties.

Have you ever felt that way?

What I know for sure …. There is nothing that can assuage the painful feelings of self-doubt, desperation, and demoralization.

No amount of wine can lift the heaviness of feeling like you are settling for crumbs or selling your soul.

No amount of weed can get you high enough to silence the inner demons that try to convince you that you are unwanted, unworthy, and unwelcomed.

Not even the tastiest waffles can remove the bitter taste of regret, resentment, and resignation that results from not honoring your God-given gifts or following your unique path.

And even though I believe in worship, I know that the euphoria of praise is not enough to radically change your life if you won’t take courageous action toward your dreams.

Finally, I can testify that worrying is futile. Worrying fixes nothing! All that worry does is make you feel exhausted, disempowered, and hopeless.

What I have learned in my sometimes painful, zigzagging life journey is that ONLY addressing your unspoken wounds, admitting your unacknowledged dreams, and owning your unmet needs will help you and heal you.

That’s the truth. Honesty is the only antidote to healing, emotional health, and hope.

Let’s be candid….some people reading this message will judge these courageous women because it’s easy to criticize and condemn people when they are honest about the ways they manage their spiritual and emotional pain.

But what is more difficult is looking in the mirror and honestly assessing how you are quieting your fears, silencing your doubts, delaying your dreams, and numbing your discontent.

Granted, it might not be wine, weed, and waffles that soothe you, but it is something that quiets those voices that admonish you to try harder, live bolder, and strive further.

Or, it might not even be worry, worship, and work that anesthetizes your feelings of inadequacy, insecurity, or despair. But it is something that helps you endure your feelings of abandonment, marginalization, and desperation.

But trust me, whatever helps you manage and endure your toxic feelings, especially your feelings of mediocrity and misery, prevents you from living a fulfilling life full of joy, deep peace, or true meaning.

So, as 2021 comes to a close, I encourage you to think critically about your life. I urge you to dream again and imagine what genuine connection, meaningful work, and unspeakable joy could feel like in your life. I beg you to look within and search your heart so you can remember how incredibly gifted, how needed, and deeply loved you are.

My friend, you don’t have to just cope with your painful feelings, because you have the power to change whatever needs to be changed in your life, so you can have peace, joy, and hope.

Remember, you are powerful, and you have what it takes to recreate and recalibrate your life.

All you need to do is remember, reclaim, and revive your ability to SOAR!

Wine, weed, and waffles!

I have not tried to ease my emotional suffering with any of those. But I have been guilty of coping with my pain by drowning myself in work, engaging in empty “wishing,” and jeopardizing my health with endless worry. Sometimes I still struggle because I am always a work in progress, and you probably are too. Am I right?

Please let me know your thoughts.

I hope to work with you soon.

Never forget….it’s time for you to DARE TO SOAR HIGHER and take your rightful place in the world so you can experience a new level of life, joy, prosperity, and belonging.

To listen to a few more thoughts about the subject, click here.

Blessings!

SharRon

You can’t choose where you are chained

My elders used to tell me that you can’t choose when you are chained.”

This message still resonates with me today and I constantly ask myself — “what am I unknowingly chained to that is compromising my values, voice, and vision.”

Not only do I vigorously interrogate my life, in my work with leaders, visionaries, healers, and entrepreneurs, I help them question their lives too.

I help them identify the mental, social, spiritual, emotional, systemic, and cultural chains that unconsciously block them from pursuing their desires and dreams.

I also help them see ways that old and invisible chains are shrinking, compromising, and sabotaging their lives in ways that bring unnecessary struggle, endless sacrifices, and mind-numbing box-checking.

The work I do with people is life-changing because, honestly, people rarely realize how they are chained to careers, identities, traditions, beliefs, and relationships that rob them of peace, power, and purpose.

The unfortunate truth is, some folks have lived with their “chains” for so long that they have normalized scarcity, boredom, mediocrity, and people-pleasing.

Some have even idolized some of their “chains” and endlessly condemn, judge, and harm people, sometimes in the name of God.

Of course, it’s difficult to see our own chains, but it is not impossible.

So, this week, reflect on your life.

Identify what may be “chaining” you and preventing you from living a life that embodies your values, honors your purpose, and addresses your deepest needs.

Identify what small shifts can liberate you from standards, protocols, and a few people, so you can metaphorically breathe new air, build new relationships, break unhealthy habits, and bury toxic traditions.

And if you need support, please email me. Having a fresh perspective can help you see what’s blocking you from soaring in every dimension of your life.

Listen to the message on YouTube.

You can’t choose if you are chained, so GET FREE!

 

 

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