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Tag: emotional healing

Rediscovering Dreams, Nurturing Growth, and Embracing Authenticity

Written by SharRon Jamison on . Posted in Uncategorized. No Comments on Rediscovering Dreams, Nurturing Growth, and Embracing Authenticity

Yesterday was the first time in 20 years that I spent Christmas with my parents. Celebrating and enjoying the holidays with them was such a blessing.
While there, I saw this wonderful picture of me when I was 7. It made me ask myself:
👉🏾 What did this little girl want?
👉🏾 What did this little girl believe about her potential and purpose?
👉🏾 What did this little girl hope for and believe about her life?
👉🏾 When did this little girl STOP dreaming big?
I don’t know the answers, but this morning I am asking myself those questions because the little girl in the picture has wisdom that the adult ME needs.
The little girl in the picture has divine insight… insight that God protected from the unconscious, ubiquitous effects of cultural and social indoctrination.
Wisdom that God protected to ensure she stayed equipped, enthusiastic, and empowered to fulfill her divine calling. To do something significant, transformative, and legacy-producing in the world.
So, the adult ME is staring at the photo, straining to see beyond the social brainwashing and conditioning to see what the little girl wanted and needed so that I CAN give it to her.
The adult ME is resurrecting and reclaiming those childhood buried dreams – the dreams that society tried to kill – so I can be the changemaker that God ordained me to be.
The adult ME is revising narratives, identifying lies, and debunking myths that tried to make me settle for the status quo and a “toxic” normal that is making the world a scarier, sicker, and sadder place to live.
Questions:
  • What did your little person need?
  • What buried dreams do you need to resurrect?
  • What must you remember and reclaim to walk in your authentic authority?
Our childhoods hold clues about our greatness. And when we look under the pain, trauma, historical narratives, systematic oppression, cultural domination, and gender norms, we will uncover who we were divinely created to be!
As my elders used to say: You are higher than what you heard.
Let’s Dare To Soar Higher!
Blessings.

 

Success Is A Personal Thing!

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Success is such a personal thing. Yes, it’s personal!

Success is what YOU want for your life, and you must CREATE it.

Now, it won’t be easy because sometimes, success requires you to tear down or strategically quit something you spent time, money, and energy making or cultivating.  And leaving something you invested in is hard, even when you know happiness and relief are right around the corner.

Sometimes, success also requires you to analyze and compare incomes with outcomes.  Or demand that you compare inputs to outputs. Or require you to make additions and subtractions. Success, however you define it, requires you to take inventory of your choices and make adjustments to advance.  Whew!

The truth is that creating something new or more satisfying is not easy; it’s a layered process that requires wisdom and a plan. And the plan has to be agile enough to allow pivots, pauses, and changes in perspective because the “success” journey is about self-discovery. You will learn more about your gifts, talents, and intuition with every new step you take toward your dreams.

So….despite the discomfort, when it is time to move, shift, and restructure parts of your life, you must take action. You must take small steps in the direction of your dreams and vision. If not, you will forfeit your ability to express your essence. And most of all, you will delay your own happiness and fulfillment. Yes, YOU!  Remember, you are in charge and responsible for creating the life you want to live.

Just for the record… Everyone will NOT be happy when you make changes to pursue your dream. Some folks will even gossip about you.

But trust me, the people who will have the most to say about your choices never really supported you, anyway. Not really!  Why? People deeply invested in your happiness encourage and support you when you take risks. Also, people who really know you realize when you are not happy or playing small and anticipate you making changes to enrich your life. That’s a fact!

So, as a new month starts and another year comes quickly to a close, look at your life. Evaluate your relationships. Assess your business. Examine your career. Think about how you treat your body, your most important asset.

And, then, change what no longer works for you so you can position yourself for your future.

Change whatever needs to be changed to align your body, mind, and soul so you can:

  • Produce more fruit in your career, business, & purpose.
  • Be more faithful to your goals, values, vision, and health.
  • Have more focus on the things that matter.
  • Love and spend time with friends and REAL supporters.
  • Create a deeply-connected family that provides unconditional acceptance and support.
  • Experience deeper fulfillment in ways that feel nourishing.
  • Stay fluid so you can change when your circumstances or needs change.
  • Deepen your faith so you have a higher and closer relationship to a Higher Power.
  • Strengthen your foundation so you can weather storms and “hold” success without faltering.

Remember, success is personal! It’s not just about achievement, accolades, positions, money, or status. Sometimes, success is about YOUR peace, rest, purpose, and deep-bellied laughter with loved ones.

If creating success on your own terms resonates, join me and other brave souls in 2024 for a few life-enriching, soul-nourishing events.

You’ll not only gain life-transforming strategies and profound insights to craft your own definition of success, but you’ll also leave with an unwavering determination to fulfill your soul’s deepest desires.

Click here to get on my mailing list.

In the meantime, keep making success personal, so you can live a life that makes YOUR heart sing.

Blessings to you!

SharRon

The Dare To Soar Higher Strategist

At A Crossroads & Feeling Lost?

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Are you at a crossroads in your life?

I am.

If you are like most folks, being at a crossroads in life can feel unsettling. Not knowing exactly what to do, when to do it, or where to go can cause anxiety, inner turmoil, and fear. And the fear can even feel MORE overwhelming when you believe your decisions will have life-altering or career-limiting consequences.

I get it. I wrestle and dance with fear when facing huge decisions, too. We all do.

Many clients admit that being at a crossroads is an extremely frightening place for a few reasons.

  • They have unconsciously followed scripts and predictable paths to make others happy. But now, they must create a new vision, craft fresh strategies, and travel an uncharted route toward their purpose.
  • They completed college, worked, raised children, relocated, volunteered, cared for elders, and launched businesses without considering their own needs. They did everything for others and failed to do anything for themselves. Now, they must learn to prioritize their needs amid competing demands and tight schedules.
  • They choose careers for money and status without realizing the price of “success” or the impact on their souls. Now, they need to change direction, even though debt and burnout are weighing them down.
  • They followed the societal rules and abided by the status quo, only to find themselves unfulfilled or detached from their inner compass. Now, they must re-learn how to honor their inner and ancestral wisdom to move in the world with authority and peace.
  • They conformed to stereotypes and lost their identity, confidence, and self-respect. Now they must resurrect their essence, reclaim their faith, and restore their joy.

For those reasons, many find themselves between a rock and a hard place. Lost. Confused. Exhausted. Worried. Drifting.

They find themselves so disconnected from who they really are that they cannot make informed life-giving choices.

Does this sound like your experience?

If it does, you are not alone.

Everyone experiences crossroads – sometimes many crossroads – in their lives. And crossroads are challenging, especially when you have not developed an internal system or cultivated your “inner knowing” to guide you.

For example, one of my clients told me that one day something just clicked, and she realized she was unhappy and could not continue being a lawyer. She was done! Finished. She never liked law and would not work another day in a profession that made her physically sick. She was at a crossroads. Even though she was unsure how to move forward, she was committed to moving in a new direction.

Your experience may not feel as sudden as my client’s realization. Maybe you just felt a gradual aching for something more meaningful. Perhaps you experienced a progressive loss of joy in your career. Or maybe you just outgrew your current relationships or lost feelings of connection.

You can arrive at this life-changing event called a crossroads in many ways. And trust me, every way brings some discomfort and apprehension.

Since I am at a crossroads and considering significant changes in my life, I wanted to share some tips that are helping me navigate my journey.

Reflect: Sit down, relax, find a quiet space, and think. Ask yourself about your values and buried dreams. Determine how you want to feel in this new season of your life. Get honest about your goals, needs, desires, gifts, and hopes. Tell yourself the truth. Honest reflection will help you clarify your options because your deepest aspirations sometimes get buried under the busyness of life.

Talk to people you trust. Talk to your friends, family, mentors, or clergy. Hire a coach, therapist, advisor, or counselor who can offer proven wisdom and insight. Be open to paying for advice, apprenticeship, or assessments! Remember, free insight is not always the best insight.

Do your research: Read books, articles, or blogs. Travel. Explore. The more information you have, the more aligned decisions you can make.

Don’t be afraid to take risks. Take a risk. This could mean taking a giant leap of faith or taking a small step forward based on the variables of your life. Remember, risk-taking is personal, so do what feels like a stretch for you. And most of all, don’t compare your risk tolerance with others, because we are all wired differently.

Trust your gut. Do what feels right for you in your body. Don’t be swayed by opinions, social expectations, guilt, rejection, or gender norms. Go with your gut and listen to the wisdom of your soul.

My friend, being at a crossroads signifies exciting growth, life-enriching change, and beautiful opportunities. And if you take some time to reflect, research, and trust your gut, you will make decisions that feed your soul.

I shared a message on the private podcast about being at a crossroads. Click here to listen, and let me know your thoughts.

If you are at a crossroads and need support, reply to this message. I have VIP Sessions and Daring Discussions opportunities and would love to support you.

If you want to connect with other supportive and generous people at a crossroads, consider Rooted To Rise. Rooted To Rise is a close-knit, affirming community where people journey back home to their hearts and dreams. And, Rooted To Rise may be just what you need as you consider your next chapter. Click here to get on the waitlist.

I am cheering for us and excited to see what the future holds.

Have a blessed week,

SharRon

The DARE TO SOAR HIGHER Life Strategist

Are You Willing To Lead?

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You are a leader!

Do you believe that?

Last week, I started a workshop stating that everyone in the room was a leader. What was puzzling was that some folks didn’t agree with my statement.

Some shared that they didn’t feel like leaders because they didn’t have decision-making power. Others talked about titles, positions, and hierarchies as if labels and organizational charts were the only factors that determine and define leadership.

The group responses were not entirely surprising, because it’s hard to see yourself as a leader when society constantly doubts, discounts, and disrespects you. It’s also hard to appreciate and activate your sovereignty when you have been systematically marginalized because of your ability, race, class, age, body, faith, gender identity, sexual orientation, or other factors considered inferior to the “mainstream”.

So you know what I did?

I stopped the pre-planned workshop and started talking about liberatory self-leadership. Together, as a loving group, we talked about America’s complex history, the burden of stereotypes, and the heaviness of discrimination.

People shared how difficult it was to speak up and to make choices in systems that squash their voices and challenge their resolve.

It was painful to hear but powerful to see how people shared their souls, trusting that there was space for their opinions and lived experiences.

During the meeting-turn-healing-gathering, I shared information about the power of agency and choice — a choice to be an example, the choice to follow your conscience, the agency to explore options, the agency to resist tradition, and the choice to have faith.

I also shared how self-leadership ensures that you don’t deny your own lived reality, dilute your dreams, or unconsciously accept oppression.

And, I encouraged the audience to research and learn history to challenge the historical lies that deny their contributions to American culture. When you know the truth about who you are and your ancestors, you can reclaim the power and pride of your heritage. And then you can stand boldly in your divinity, dignity, and humanity.

Whew! We went all the way there!

The workshop was an engaging, healing, and transformative experience. And to every person who bravely shared their heart, THANK YOU! Your willingness to be vulnerable and honest elevated everyone in the room.

So, today, I want to ask you that question. What does self-leadership mean to you?

To me, leading myself is….

  •  About being courageous enough to maintain my beliefs and values while still being open to learning, unlearning, and relearning.
  • About opposing popular opinions that contradict my values, defying cultural norms, and reimagining success while prioritizing my wholeness.
  • About pursuing my dreams, knowing that my milestones and mistakes are equally ordered to teach me on my journey.
  • About acknowledging my unique abilities and skills while recognizing that joining forces with like-minded people and building communities is wise and helpful.
  •   About honoring the ideas, ideologies, and identities of others while also honoring my own.
  •  About leaving anything and anyone that blocks my growth, denies my self-expression, and undermines my integrity.

TRUTH: Self-leadership is the key to living a life that honors your sacred call, respects your unique identity, and gives you the power to create a peaceful life. And it ensures that your choices, divinity, and humanity are not up for debate!

Reply to this message and let me know what self-leadership means to you. Also, let me know if you would like to attend a similar workshop.

My prayer for you and me is that we embrace and embody our innate leadership, so we never feel forced to be something we don’t want to be.

Have a great week!

Blessings!

SharRon

 

Life Is About A Good Pace, Not A Fast Race!

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Recently, I have been thinking a great deal about society’s obsession with speed. The constant barrage of messages promoting simple solutions, quick fixes, and 30-day guarantees feels overwhelming and deceiving.

Because speed is not everything and it can’t fix everything!

Having a fulfilling, hustle-free life is about establishing a healthy PACE!

So, what if we removed the expectation of “fast” and allowed people to evolve at the speed of their hearts?

What if we slowed down so people were restored and revived while they healed?

What if we altered the pace to experience more peace while on our path to greater joy?

Because honestly…. When it comes to self-reclamation and healing, speed doesn’t matter. Evolving into your new season and becoming more of who you are is not a time-based event; it’s a welcoming homecoming back to your authentic self.

Just to be clear….. pacing yourself is not the same as endless delays and fear-based procrastination.

Pacing yourself is a commitment to growth, innovation, and healing that feels good to the soul. It’s a realization and rhythm that feels nourishing, expansive, sustainable, and spiritually honest, based on your learning style.

Pacing yourself is a self-honoring promise that allows you to rediscover your greatness and embody it in affirming ways. It ensures that you experience personal revelations so you can release societal rules and recover from minimizing beliefs.

Next week, in I Dare To Be Me, we will pace ourselves as we slowly pick up pieces of ourselves that we lost along the way. Together, we will pick up hidden desires, suppressed identities, buried dreams, and forgotten aspirations. We will look back before we look forward, ensuring we heal old wounds and extract new wisdom along the way.

By taking the time to pace ourselves, we will rediscover our own potential and access our wisdom to let go of limiting beliefs that society imposes on us.

We will also take our time to release outdated paradigms, dismantle internalized oppression, and unhook ourselves from myths that have immobilized us or have us headed in the wrong direction.

We won’t sprint in I Dare To Be Me; we will pace ourselves to embody the transformations, revelations, and lessons that emerge to apply to our lives.

We will move with intention, inspiration, and care as we courageously journey back home to our whole selves.

You are invited to join this life-enriching journey. Because even if you feel like you know yourself well, there is more inner wisdom and love inside of you that will support your dreams, desires, and destiny.

In the meantime, ask yourself a few questions.

  • Can you imagine working in the same career, being in the same relationship, or volunteering at the same organization next year? Why or why not?
  • Can you see yourself living in the same city, working in the same environment, or feeling the same way in two years? Why or why not?
  • Can you see yourself hustling less and resting more in the next few months? Why or why now?
  • Can you imagine pursuing your dreams, feeling loved, or feeling more at peace today? Why or why not?

Take a few days to sit with the questions. Pace yourself.

Then, if joining I Dare To Be Me feels right for you, join me. If not, honor your pace and continue to honor your journey. And know that I will do my best to continue sharing what I am learning so you can SOAR higher and faster than you have soared before.

Blessings!

SharRon

 

 

Don’t Rush Into A Resolution

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Even though nothing is magical about the first of the year, I know the first few weeks of 2023 will bring many transformations–thoughtful endings, a few abrupt exits, many renewed commitments, and some energizing fresh starts.

So, consider what will move you closer to your dreams and desires as you make resolutions or intentions.

I have provided a few prompts to help you.

  • How do I want to feel?
  • What will support me in this new season of my life?
  • How do I know what I want?
  • How do I change?
  • What could fill me up?
  • What could drain me?
  • How do I move from my current situation to what I deeply desire?
  • What step will be the least disruptive to my family?
  • How do I clarify why I am moving in a different direction?
  • What do I do with fear?
  • How do I know if I have the proper support for this big goal?
  • What if I don’t have a concrete plan to move forward?
  • How do I know if my contingency plan is solid enough?
  • How can I get better?
  • Who can mentor me?
  • What will help me grow?
  • What risks do I need to take?
  • How can I ensure I am not over-extended?
  • What boundaries do I need to create or reconsider?
  • How can I create more harmony in my life?

All these are significant questions and will help you discern what feels right to you for this specific season in your life.

REMINDER: You don’t need to rush into resolutions.

You only need to trust yourself to choose and to keep choosing what you need and desire to create the life and lifestyle you crave.

 

2 Things That Give You Inner Strength

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When you are experiencing challenges in your life, you don’t need pity, you need the TRUTH.

You need the Truth about who you are and whose you are.

You need the Truth about your ability, your capacity, and your tenacity.

You need the Truth about the power of prayer, the power of possibility, and the power of peace.

You need the Truth about who God is, what God can do, and what God says.

You don’t need people to commiserate with you. You need people to celebrate the promises of God with you!!

Believe the TRUTH – as the elders used to say- put your weight on. Lean. Step. Trust. Move.

Then, you need to reflect on your own testimonies because God has already brought you out of some challenging situations. God has already blown your mind with indescribable miracles. God has already made a way out of no way.

So, reclaim your testimonies. You have your references, your own evidence, your own data, and your own experiences.

You have proof of divine providence!

You may have lost some altitude, but you will rise again if you keep moving.

Whatever you are facing is only a temporary test. It’s only a training ground to cultivate growth and resilience.

Yes, it’s tough right now, but don’t give up or give in.

My friend, reclaim the TRUTH and remember your own testimonies.

Reclaim everything that you abandoned to fit into cultures, systems, and environments that squashed your soul!

Remember how you and your ancestors survived and thrived, even in adverse situations.

Don’t forget that you are royalty and that you WILL rise!

Why?

Because the best is yet to come!

Dare To Soar Higher!

Blessings,

SharRon

Success Is Never About Knowing More Stuff; Success Is About Knowing More of SELF

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Some people spend their entire lives learning how to follow rules, how to hide their identities, and how to collude with the dominant culture to get ahead in the world.

They learn how to perform, please, and produce for others, but never learn how to pursue their own dreams.

They don’t learn what excites their souls, what ignites their hearts, or what delights their bodies.

They don’t learn how to resist peer pressure, how to reclaim their agency, or how to reposition their goals.

They never learn how to value their own history, how to respect their voice, or how to settle their spirit.

Honestly, some people never learn who they are or how to care for themselves. And so, they follow old templates, policies, and traditions that don’t align with their innate strengths, needs, or gifts.

They copy and comply with the status quo, never creating their own life or charting their own course.

They live decades, never interrogating their inherited beliefs or questioning why they feel so disconnected from themselves.

They live encumbered, weighed down by the expectations of the world, never tasting the sweetness of liberation.

The good news is, you are NOT most people.

You can choose to live differently just by asking yourself the following questions.

Questions…..

  • What do I know about myself – history, identities, and desires?
  • What lights me up?
  • What tickles my fancy?
  • What’s the unadulterated truth about who I am and what I want?
  • What truth do I need to admit to myself?
  • Why don’t I follow my heart or heed my own internal compass?
  • What will nourish my soul?
  • What are my talents and skills?
  • How has culture shaped my understanding of my place in the world?
  • What oppressive beliefs are undermining my ability to step into my full power?
  • How are my childhood beliefs informing my adulthood behavior?

Just a few questions can help alter the trajectory of your life.

What I know for sure is: Life gets easier when YOU accept the truth of who YOU are…the TRUTH Of SELF!

The TRUTH OF SELF is the key that unlocks all the doors of your life.

Do you know the TRUTH Of SELF?

If not, join me and other heart-centered visionaries for a six-month journey to learn more about the most important person in your life…YOU!

I Dare To BE ME is starting soon.

It’s time for you to know how valuable and talented you are so you can live your BEST LIFE!

See you soon!

 

 

The More We Know Community Show: Conversations Cultivating Change

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Something magical happens when two Black women discuss the power of purpose.

Why?

We understand that following purpose is not easy in a culture that undervalues who we are.

In a culture that constantly bombards us with messages aimed at undermining our self-worth, self-value, and our sense of dignity, we know it takes courage and tenacity to believe in ourselves.

It takes a steadfast belief in our brilliance, sovereignty, and inner wisdom to defy that status quo and to confront the narrow, demeaning paradigms used to keep us informed, in debt, and in fear.

It takes deep self-trust, faith, optimism, and a community of other powerful women to hold space, to cheer us on, and to share their collective wisdom to break glass ceilings, challenge oppressive cultures, and disconnect from toxic religion.

Sylvia Bartley and I talk about these issues and more because we are committed to helping people, especially Black Women, fulfill their purpose, celebrate their gifts, and create legacies.

Please listen, share your thoughts, share the podcast with your friends, and write a review. We would love your support.

Thank you, Dr. Bartley, for offering such an inspirational gift to the world.

I SEE you, and I honor you.

Click here to listen.

A Few HUGS Can Help You Win!

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HUGS will help you win!

When you are trying something new, you need plenty of HUGS!

Even though there is great power and comfort in a warm embrace, I am talking about different types of HUGS.

What are HUGS?

HUGS are essential ingredients for your success.

H.U.G.S. stands for:

H = You must understand your history.
When pursuing a goal or dream, it’s important to review your history because your past always leaves clues about your future. For example, understanding your cultural and social histories provides valuable insight into what shaped your beliefs and behaviors. When you understand your history, you can challenge inherited assumptions, so you can choose between who society wants you to be and who you want to become.

U =  You need to be undergirded.

Undergirding is not a word you hear a lot, but it means “to bolster, brace, strengthen and sustain.” It means possessing and accessing the internal and external infrastructures YOU need to build what you desire in your life. I will share more about the importance of infrastructure on Saturday during Soar 2022. You can register here.

G =  You need to give yourself grace.

When starting something new, you must give yourself the grace to learn and experiment with new skills, abilities, and perspectives. You must allow space for learning, relearning, and unlearning without judging yourself. Remember, everything in life is a big experiment that gives you the outcomes you want OR the lesson you need. So, give yourself grace to experiment so you can gain the wisdom you need.

S = You need support.

Success is always a team sport. Sometimes you need advice, skills, and mentors to assist you. When you identify the types of support you need, you can enlist and invest in the training, people, and resources you need to SOAR.

So, as you are considering your 2022 goals, think about giving yourself lots of H.U.G.S. because hugs have a way of providing the unique leverage, energy, and perspectives you need to:

  1. Ask yourself life-enhancing questions
  2. Awaken your buried gifts
  3. Attuned to your inner knowing
  4. Accept the highs of success without arrogance and the lows of growth without shame
  5. Allow people to help you without judging yourself
  6. Accomplish goals that are meaningful to you

If you’re interested in learning more about the power of hugs, I invite you to join me this Saturday for SOAR 2022.  Click here.

In the comfort of your home, you can gather with other heart-centered, values-driven people to talk about how you can achieve meaningful goals with joy and ease.