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Tag: joy

From GLUE to GOLD: Thriving Beyond Downsizing

My mother once told me, “Be the glue, but don’t lose your gold.”

As a child, I didn’t understand the wisdom behind her words. But life has a way of making old lessons resurface, especially when we need them most. And today, that wisdom is needed more than ever, because so many talented women are navigating career transitions, layoffs, and burnout in workplaces that do not fully recognize their value.  And it is in moments like these—when workplaces are shifting and careers are being redefined—that we must remember the difference between being the GLUE and living in our GOLD.

What It Means to Be the GLUE

🌿 GLUE holds everything together.

At work, it’s the person who steps in when projects fall apart, the one who carries failing teams on her shoulders, or the one who smooths over conflicts no one else wants to touch.

In families, it’s the one who remembers every birthday, keeps traditions alive, and fills in the gaps so no one feels the cracks.

In communities, it’s the one who volunteers, organizes, and shows up even when exhausted.

But here’s the more profound truth: while GLUE keeps things together, it can also trap you in places where you no longer belong.

  • Organizationally, GLUE can preserve broken systems, uphold biased practices, and maintain policies that don’t honor your worth.
  • Personally, GLUE can steal your time, stifle your growth, and silence your unique gifts.
  • Spiritually, GLUE can drain your energy, blur your boundaries, and keep you from fulfilling your purpose.

If you’re not careful, GLUE doesn’t just hold things together; it holds you back. 

What It Means to Live in Your GOLD

🌟 GOLD is different.

GOLD is your brilliance. It’s your voice being heard, your name on the byline, your art on the wall, your business thriving, your vision shaping conversations. GOLD is when you aren’t just patching up holes in someone else’s life; you’re flourishing in the fullness of who you are.

And here’s the power of GOLD:

  • Personally, GOLD restores your energy, dignity, and joy.

  • Professionally, GOLD fuels resilience after layoffs, opens doors, changes conversations, and sets new standards for what’s possible.

  • Culturally, GOLD disrupts the status quo, challenges injustice, and inspires others to bring their gifts forward.

GOLD doesn’t just shine; it transforms. And the blessing is, when you step into your GOLD, you make room for others to step into theirs, too.

Not long ago, I spoke with a woman who had just been downsized after nearly twenty years with her company. She had been the GLUE for years. She was the one who trained new staff, stayed late when deadlines loomed, and kept entire departments running smoothly. Her managers praised her dependability but never promoted her.

When the layoffs came, she was among the first to go.

At first, she felt invisible and discarded after years of holding everything together. But over time, she realized something important: they had let go of the GLUE, but they could never erase her GOLD that was encoded in her DNA. The skills, the creativity, the vision that had been overlooked at work for decades were still hers to use, develop, and leverage.  And with new realization and renewed courage, she began building something of her own – something that reflected her brilliance instead of diminishing it.

Her story is a reminder that downsizing does not define you. In fact, career transitions can be an invitation and the catalyst you need to reclaim your purpose, honor your gifts, and step fully into your God-given GOLD.

Her story is a reminder for us all that…

✨ GLUE may protect what exists, but it often does so at your expense. It can leave you overextended, underappreciated, and unseen.
✨ GOLD, on the other hand, fuels new beginnings. It gives you energy, clarity, and courage to create, lead, and live in alignment with your true purpose.

This week, as you consider your own journey, ask yourself:

  • Where am I pouring myself out as GLUE, and what is it costing me?

  • If I keep holding everything together, what parts of me might fall apart?

  • Where in my life do I need to stop preserving and start transforming?

  • How would I live differently if I treated my GOLD as urgent, precious, and sacred?

  • What’s one bold way I can honor my GOLD this month?

 Remember: Being GLUE isn’t bad; sometimes it’s necessary. But if being the GLUE starts to rob you of joy, peace, and the chance to live fully in your GOLD, it’s time to make adjustments to honor your divine call.

Affirm: I honor my GOLD. Titles or positions do not define or diminish my value. My gifts are alive, radiant, and ready to transform my life and the world around me.

Be the Gate, Not the Gutter!

I’m so glad you’re here. Whether you arrived through curiosity, community, or a soft whisper from your soul, I want to thank you for visiting my website. I know life moves fast, and time is sacred, so I honor your presence and pause.

Lately, I’ve been reflecting deeply on how we move through the world when everything around us feels uncertain or unclear. And while I’m not here to sound an alarm, I am here to say that we must understand the four essential roles we  MUST play in our lives, especially during challenging times.

These roles are essential spiritual muscles that help us show up in our truth, activate our agency, and center our souls. And in moments when everything is vying for your attention—media, politics, institutions, loved ones, fears, your needs – embracing these roles will change how you lead, love, and live.

Honestly, it took me almost 50 years to define and name the roles. Not because I lacked wisdom, but because it was difficult to discern what was needed in a culture that was constantly evolving to keep certain groups hustling, conforming, and abiding by the status quo.  But through the years— almost 4 decades of serving in corporate leadership, ministry, and entrepreneurship— I’ve discovered how these 4 roles can refine, protect, and shift how you live, lead, and love.

I refer to these roles as the Gate, the Glue, the Gap, and the Guardian. Let’s explore the roles together and identify the “MUST DO” behaviors that can fortify, empower, and stabilize you amid the uncertain winds of change.

As the Gate, you must activate your gift of discernment. You must realize that not everything or everyone deserves access to your life, your heart, your attention, or your energy. You must also recognize that boundaries are not about creating walls; they are about honoring and maintaining your worth, wealth, well-being, and worthiness. As a result, you must constantly evaluate what enters your life and to what degree so you can build and blossom without feeling burdened and burnt out.

As the Glue, you must be a soul-nourishing connector and cross-cultural collaborator.  You must learn how to bring people together with purpose, clarity, and empathy. However, being the Glue does not mean you succumb to martyrdom or mindlessly build bridges. No way! It means you should build bonds, promote mutuality, and create vital networks to support positive change. And through prayer and spiritual precision, not peer pressure, you can intentionally find ways to unify and mobilize people around causes that support the common good. (Don’t forget: GLUE is sticky, which means you must FIRST stick to your values, exemplify integrity, and demonstrate empathy to ensure you can build bridges based on truth, trust, and transparency.)

As the Gap, you must get comfortable stepping into what others fear: the unknown, the broken, the different, the uncertain, the inconvenient,  the unpopular, the uncommon,  and the invisible. You must bravely identify opportunities to rewrite rules, shape language, and dismantle barriers so all can thrive. Being the GAP also means reclaiming visionary practices of prayer, tapping into your intuition, and walking by faith. Doing so will keep you connected to God and ensure that you don’t limit yourself to your current circumstances, political realities, historical narratives, or personal suffering, so that you won’t get derailed amid adversity, attacks, and avarice.

As the Guardian, your priority must be protecting what matters most – your peace, values, health, imagination, time, purpose, and dreams. This means you must get comfortable saying “NO” to guilt, grandstanding, and gaslighting, which will provide the freedom you need to move without judgment, hesitation, or self-doubt.  Since you will be required to lead and take risks, you must lavish yourself and others with grace and peace, remembering that we are all on a journey, learning and unlearning as we go. You must also dedicate time and space for new revelations, so that fresh wisdom can freely take root in your bones and find refuge in my heart. Remember, during times of transition and political polarization, it is essential to protect your health, preserve your strength,  and cultivate liberatory practices that keep you receptive to God’s voice.

Each role is vital to your overall well-being. However, you must also declare and confront what you are not.

You must  NEVER be the Gutter. You cannot absorb dysfunction or allow toxicity in your life. You can’t accept or tolerate emotional, political, historical, doctrinal, religious, or workplace debris from those who won’t do their own healing or invest in their own growth. You can’t let the worst in others define the best in you or minimize your worth. Even if you must stand alone, you can’t let historical narratives or the loudest voices in the room drown out the truth that you know and the wisdom others need.  You can’t let bullies, boredom, and burnout steal your creativity, wonder, and joy. Most of all, you can’t let your mind or space become a dumping ground for dangerous outcomes, endless revenge, or immature decision-making. Even at your worst and when circumstances look bleak, you must remember to be the treasure, but NEVER the trash.

These lessons changed me, and I believe they will change you too. So, if you’re navigating a transition, reclaiming your identity, stepping into your next season, or just trying to process the chaos in the world, I invite you to listen to the episode. Why? This episode isn’t just a podcast; it’s a permission slip to live fully, freely, and faithfully.

Tune in now on Apple Podcast → Gate. Glue. Gap. Guardian. NEVER Gutter – Key Life Lessons in less than 10 Minutes.

Listen on YouTube → Be the Gate, Not the Gutter: Key Life Lessons That I Learned In 50 Years All in 10 Minutes.

As you reflect on the roles in your life, consider the following questions to help you evaluate how you can show up more powerfully as you continue your culture-shifting, purpose-informed work.

Reflection Questions: Live It, Don’t Just Learn It

Be the GATE: What do you need to protect or filter?

  • What thoughts, people, or energies have I allowed into my life that I need to release or restrict?
  • What boundaries have I been afraid to enforce because I feared rejection or conflict?
  • How can I better guard my mind, time, and spirit from distractions and emotional drain?

Be the GLUE: How do you build connection and collaboration?

  • Where in my life or leadership can I help people come together with more compassion and clarity?
  • How am I modeling empathy over ego in difficult situations?
  • How can I support my community, team, or family without over-functioning or losing myself?

Be the GAP: Where are you uniquely called to stand in the in-between?

  • What problem, pattern, or possibility do I see that others may not?
  • Where am I being asked to be the bridge, not the builder of both sides, but the bold connector between them?
  • What fear must I release to step into the space where transformation can happen, and differences co-exist?

Be the GUARDIAN: What must you protect to stay whole?

  • What aspects of my peace, health, or joy am I currently sacrificing—and why?
  • What relationships, roles, or routines no longer honor my worth or well-being?
  • How can I start guarding my purpose with the same commitment I give to protecting others?

Avoid the GUTTER: What do you need to unlearn to stop absorbing toxicity?

  • Where am I participating in gossip, drama, or dysfunction under the guise of connection or loyalty?
  • What parts of myself do I betray just to belong, be liked, or avoid conflict?
  • How can I stop carrying what doesn’t belong to me— other people’s pain, projections, or poison?

Remember, these roles aren’t just concepts; they are roles to support your vision, well-being, and your calling. And I know that if you embody the roles, you will soar higher than you have ever soared before.

My friend, if you are interested in exploring these roles in greater detail, I invite you to join me on Saturday, July 19th, for a 90-minute live workshop, where we’ll delve deeper into the roles of the Gate, Glue, Gap, and Guardian.

Together, we’ll explore how to apply these roles courageously in your life, career, and calling, so you can lead with purpose, amplify your impact, and safeguard your well-being.

If this message resonated with you, please share this blog with someone who could use some encouragement. And please don’t forget to subscribe to the Deciding to Soar: Living Life Your Own Way podcast for more soulful strategies to help you live, lead, and love on your own terms.

Never forget: You were born for more. You were built to soar.

Thank you for taking the time to reflect and read with me. I appreciate you. (Subscribe to my newsletter)

Blessings to you!

SharRon

P.S. I want you to know that I am not ignoring what’s happening in the world. These are hard, heartbreaking, and often horrifying times. Like many of you, I’m still trying to process it all. But I remain committed to praying, protesting, donating, and sharing my time to support efforts that honor the common good. In the meantime, I’ll continue to write and share this blog, trusting that God continues to give me words that offer spiritual sustenance and wisdom in a time of collective grief, growth, and awakening.

When Help Isn’t Healing: What I Learned About Support During My Sacred Season

Asking for help isn’t always easy. But learning to receive it—that’s an entirely different kind of courage.

How do I know?

Recently, I found myself navigating a difficult season physically, emotionally, and spiritually. I was sick, and for the first time in a long time, I had to lean on others more than I wanted to. I had to ask, trust, be vulnerable, expose my frailties, and let people into parts of my life that I usually don’t talk about.

While some people showed up with tenderness, patience, and care, others showed up with conditions, expectations, and ego. It was humbling, and honestly, it was heartbreaking.

But it also taught me a lesson I’m still carrying today: Not all help is healing.

The Hard Truth About “Help” is… When you’re in a vulnerable place, every offer of support can feel like a lifeline.

But here’s what I’ve also learned:

  • Some people offer help to feel useful, not to actually be of use.
  • Some offer support with invisible strings attached.
  • And some want access to your pain, not because they care, but because it gives them a story to share with others or a sense of control.

I had to admit that support like that didn’t feel good. In fact, it felt manipulative. It didn’t create peace; it added more pressure. And in those moments when I needed care the most, I had to make some soul-honoring decisions to protect my dignity, not just my body.

I thought my experience was unique, but in a recent conversation, I learned others had also struggled with asking for and receiving help that felt nourishing, safe, and loving. We also identified some factors that helped requesting and receiving assistance feel safer,  more honoring, and extremely affirming.

We agree that help feels healing when there is….

  1. Specificity. Specificity is vital. Be specific about what you need. If you can, think it through or tell people you really don’t know what you need, and let them help support you based on their understanding.
  2. Capacity. Ask people who are emotionally, spiritually, or financially equipped to show up. Some people may not be, and that’s okay.
  3. Trust. Trust is sacred. If someone has violated your boundaries before, they may not be the safest option to support you again.
  4. Discernement. Discernment is protection. Just because someone can help doesn’t mean they should.
  5. Mutuality. Mutuality matters. If someone keeps score or expects emotional repayment, it’s not generosity, it’s leverage.

So, if you’re in a season where you need help, or if you’re unsure about the help being offered, consider these:

  • Does this support make me feel seen, safe, and stronger?
  • Do I trust this person to honor my vulnerability without judgment or gossip?
  • Am I accepting help out of fear, guilt, or obligation?
  • Do I have the freedom to ask for the kind of help I actually want?

Let me be clear: You are not ungrateful for wanting nourishing help.

You are not selfish for refusing support that drains your spirit.

And you are not broken because you’ve struggled to ask for help in the past.

You are allowed to protect your peace. You are allowed to name your needs. You are allowed to receive help without surrendering your soul.

If this message resonates, I encourage you to check out my latest podcast episode, “When Help Isn’t Healing, where I unpack this conversation more deeply. The podcast is available on Apple Podcast or you can listen on YouTube.

Thinking of you as you courageously ask for help.

SharRon

Some People Can Only Give Judgement, Not Support

I value confidentiality and never share who I work with, which may not be the best marketing decision, but it’s a choice I value.
Why?

There have been times in my life when I felt extremely lost and full of shame, and I needed sacred space-holders and secret-keepers who could help me navigate critical life decisions.

For example, in my early thirties, I made significant personal and professional blunders that destroyed my confidence and undermined my career.

During those difficult times, I craved a safe harbor because I needed a sanctuary that welcomed my full humanity—the good, the not-so-good, the complex, and the contradictory. I needed reassurance, community, and discerning counsel; I needed help.

And, I needed the right type of help because I didn’t need more judgment; I already gave myself large doses of that.

I needed a safe place, a spiritual respite where wisdom was shared, questions asked, exploration encouraged, and confidence restored.

But even though I searched for the right person to journey with me for months, it wasn’t easy finding a mentor/coach/therapist who understood the challenges of being a Black woman in corporate America. Finding someone who understood my lived reality and had the emotional agility to support someone like me was tricky.

Why?

I needed…

  • A person with the mindset of an entrepreneur who also appreciated the complexity of faith, the fluidity of sexuality, the emotional toll of being “the first or only,” and the importance of true liberation, as I defined it.
  • A holistic teacher who valued wholeness and didn’t use their “unlived” life or inexperience as the rubric to determine what authentic, courageous “living” meant for me.
  • An open-minded strategist who understood my unique struggles as a leader, entrepreneur, minister, and pioneer who was tired of living a compartmentalized life.
  • A spiritual healer who understood what it felt like to be applauded as a public success but intimately knew the excruciating pain of feeling like a private failure.
  • A mentor who had an open mind and could hold tension and tenderness with ease and efficacy.
  • A brave soul who understood what it meant to be a Black woman in a world steeped in misogyny and misogynoir.
  • An expert who understood trauma, oppression, and cultural conditioning.
  • A spiritual doula who could help give birth to my dreams and calling.

So, 25 years ago, I became the person I needed. I became the healer and coach for successful, multifaceted, multi-layered, and multi-hyphenated women. I became a safe place for folks to reassess their lives and to reclaim their deep desires  – without judgment or further marginalization.

Like you, I became what I hoped for, yearned for, and desperately craved—a friend for high-achieving, boundary-breaking, liberation-loving people who want “to stay near to themselves” and honor their own truth. (phrase by the author, Cole Arthur Riley)

If you crave a safe, sacred, confidential place filled with compassion, curiosity, and care, I would love to support you as you create a fresh path, discover a new identity, or challenge an old narrative.

What I know for sure: Life-changing decisions are more manageable when you have support that provides life-expanding insight, spirit-filled strategies, and time-tested wisdom.

Because when you are changing your life, you don’t need more judgment; no one does.

You just need a welcoming, loving place to help you reach your goals so you can live authentically and SOAR HIGHER!

Blessings!

SharRon

Opting Out Is Also A Courageous Option!

Sometimes, after I facilitate workshops for corporate women, my heart breaks.

Why?

Some women are really struggling in corporate environments. And honestly,  I OVERstand because it is not always easy for me, either.

But here’s the truth….. sometimes you CAN’T listen to the advice of your friends, especially if they don’t have experience in corporate settings, don’t have to deal with workplace politics, or don’t know how to extend empathy.

Why?

Some people just don’t understand that corporate trauma is real.  Trying to exist and thrive in some corporate environments is extremely debilitating, spiritually exhausting, confidence-eroding, and disease-producing!

So, here’s a reminder for some of my corporate folks, especially women of color: Opting out of any unsafe situation is courageous!

You don’t need to continue anything or align with anything that jeopardizes your emotional, spiritual, or mental health.

You don’t have to carry the torch for all women!

You don’t have to endure disrespect to prove you “can do it” because your competence is undeniable.

You don’t have to be a punching bag to hold the doors open for other women or to help women get seats at the table.

You don’t have to sabotage or undermine other historically marginalized people to gain brownie points from people who really don’t like or respect you, either.

You don’t have to do any of that!

And not doing any of that does not mean you are not committed to your success and the success of other women.

It’s also does NOT mean that you are weak, selfish, or “hurting your race.”

You can be committed to gender parity, diversity, inclusion, and equity, AND care about yourself FIRST!

Honestly, YOU MUST honor yourself first!

And while you are “getting your entire self” together, find a loving community that can hear and support you without heaping more guilt, expectations, and cultural shame on your plate.

Remember,  YOU are not responsible for correcting systems and structures strategically designed to exclude and undermine you.

Your primary goal is to stay well and whole in an extremely sick system while you help to create something healthier and better for all humans.

Signed,

A Corporate Sister Who Knows & Cares

Rediscovering Dreams, Nurturing Growth, and Embracing Authenticity

Yesterday was the first time in 20 years that I spent Christmas with my parents. Celebrating and enjoying the holidays with them was such a blessing.
While there, I saw this wonderful picture of me when I was 7. It made me ask myself:
👉🏾 What did this little girl want?
👉🏾 What did this little girl believe about her potential and purpose?
👉🏾 What did this little girl hope for and believe about her life?
👉🏾 When did this little girl STOP dreaming big?
I don’t know the answers, but this morning I am asking myself those questions because the little girl in the picture has wisdom that the adult ME needs.
The little girl in the picture has divine insight… insight that God protected from the unconscious, ubiquitous effects of cultural and social indoctrination.
Wisdom that God protected to ensure she stayed equipped, enthusiastic, and empowered to fulfill her divine calling. To do something significant, transformative, and legacy-producing in the world.
So, the adult ME is staring at the photo, straining to see beyond the social brainwashing and conditioning to see what the little girl wanted and needed so that I CAN give it to her.
The adult ME is resurrecting and reclaiming those childhood buried dreams – the dreams that society tried to kill – so I can be the changemaker that God ordained me to be.
The adult ME is revising narratives, identifying lies, and debunking myths that tried to make me settle for the status quo and a “toxic” normal that is making the world a scarier, sicker, and sadder place to live.
Questions:
  • What did your little person need?
  • What buried dreams do you need to resurrect?
  • What must you remember and reclaim to walk in your authentic authority?
Our childhoods hold clues about our greatness. And when we look under the pain, trauma, historical narratives, systematic oppression, cultural domination, and gender norms, we will uncover who we were divinely created to be!
As my elders used to say: You are higher than what you heard.
Let’s Dare To Soar Higher!
Blessings.

 

Living LONG or Living WELL or Both?

Did you know there’s a difference between LIVING LONG and LIVING WELL?

I never considered the difference until one of my mentors explained what LIVING WELL was.

According to my mentor, LIVING WELL means being the best version of yourself. It’s when you are doing work that you love, making a positive impact on the world, prioritizing your health, and surrounding yourself with people who value and appreciate you.

As a “midlifer” (that’s what I am lovingly calling myself now), that perspective resonated with my soul. It made me wonder: Am I living as well as I can?

Quietly, my soul whispered, “No, but you could if you keep making honest choices.”

So, what are honest choices?

Making honest choices is about telling yourself the truth about your desires, needs, and beliefs before you take action. It’s also about honoring your gifts, owning your strengths, and responsibly managing your physical, mental, and social resources.

Even though making honest choices is the most heart-affirming thing to do, it’s not always the easiest thing to do. In fact, implementing soul-expanding, values-inspired decisions can be difficult.

Why?

Since childhood, we have been taught and celebrated for parroting what others said or for copying what others did, even when those actions contradicted our truth.

But….what if you pushed past your discomfort, guilt, and fear and told yourself the FULL TRUTH about your deepest desires and unmet needs?

What if you turned DOWN the volume of external messages and turned UP the volume on your heart’s yearnings?

What if you trusted your longings and hopes?

What if you engage in new conversations and consider fresh beliefs?

What if you walked a different path or listened to your inner wisdom?

What if you stopped “obligated” living and embraced “option” living?

What if you shaped your world instead of being squeezed by the world?

What if you believed you were more than your history, memories, and career so you could see unlimited possibilities for your life?

What if you believed you were worthy of living WELL so you could enjoy your one precious life?

We lovingly explore what it means to LIVE WELL in all my coaching programs. We embrace the question with courageous curiosity and imagine what living well would feel, sound, and taste like.

We ask each other questions and share our experiences to learn, unlearn, and relearn ways of being true to ourselves and each other.

And guess what?

Those conversations are so clarifying and nourishing. Talking about life with generous, joy-seeking, supportive people helps you consider your values and goals. And by exchanging wisdom, everyone gains new insight and tactics to design a more fulfilling, purposeful life.

So, think about your life and ask yourself, are you living well? Determine if you are doing what you feel called, created, and anointed to do. Look within your heart and determine whether your life makes you feel inspired, motivated, or obligated. Ask yourself how to be more honest to help you dream and soar again.

Here’s the good news: there is a safe place to ask yourself soul-nourishing questions and get the support you need to thrive in Rooted To Rise: A Journey Back Home To Yourself.

Rooted To Rise is a sacred gathering where people can openly discuss ideas and take healthy risks without feeling overwhelmed or judged.

And if you join, you’ll be part of a caring, purposeful circle that will celebrate and encourage you as you rethink, reclaim, and reimagine your life.

If Rooted To Rise speaks to you, click here to get on the waitlist for the last cohort in 2023.

I share more about living well in our exclusive community podcast. Click here to listen.

LIVE WELL this week. Be good to yourself. Stretch yourself, but don’t stress yourself. And remember…you don’t have to soar alone.

Blessings,

SharRon.

 

What Is Your Life Saying To You?

Have you ever wondered how you would look, live and love if you did most of what you promised yourself you would do?

During my weekly inventory, I think about my life. I examine my choices, thoughts, actions, and comments to assess if my life resembles and reflects the promises I made to myself and honors the commitments I made to others.

Sometimes I feel proud that my behavior aligns with my commitments. But sometimes, I realize that there are gaps, and the gaps are usually around how I treat myself and how I treat my “calling.” Sometimes I also realize that I am giving too much of myself to people and places not aligned with my destiny, jeopardizing my wholeness and health.

Over the last few months, I have realized that many leaders, visionaries, and change agents also feel their lives are not aligned with their deepest desires or their most urgent needs. Many have shared that they feel burdened by responsibilities or exhausted by politics, competing priorities, and challenging people.

Truth: Collective exhaustion and misalignment take a toll on our souls. It distracts people – people like you and me who deeply care about the world – from creating the change we want and need to see in our communities. Weariness also prevents us from honoring and caring for spirits, bodies, and loved ones.

So, this week, take a step back and review your life to ensure you are directing your energy and efforts to the right causes, values, and systems.

Inspect your relationships. Examine your career, your calling, or your life’s work. Analyze your progress, proficiency, and potential to determine if your behavior aligns with your soul’s desires and goals.

Then, look in the mirror. Glance over your body. Reflect on your heart. Connect with your soul. Survey the rooms in your house. Then honestly (without judgment), ask yourself: is my life lying to me about what I care about, or am I lying about my life?

My elders used to say that ” talking and telling ain’t the same thing.” Translation: What you say is one thing. What you do is something else.

So, today, ask yourself: What is my mouth saying that I am NOT doing? How can I get more in alignment with my truth? What unconscious thoughts or fears are getting in my way? How are my goals and actions aligned with my values? Where can I be more courageous in my decision-making and bridge-building?

When your life reflects the core of who you are, you will thrive! You will feel invigorated, empowered, and fulfilled. And when you are happy, aligned, and rested, you will create the changes you want to see in the world.

Let’s Dare to Soar Higher as we speak and work for the collective good while honoring our deepest individual needs. That way, our mouths will talk, and our lives with honestly tell.

Blessings!

SharRon

Life Is Just A Big Experiment!

YOU GET TO EXPERIMENT!

Yes, you get to experiment because life is just one big experiment.

You don’t need to know everything to move forward, and you don’t have to hustle or manipulate people to get what you want.

If you know …

  • Your values
  • Your needs
  • Your strengths
  • Your desires
  • Your needs
  • Your non-negotiables
  • Your qualities
  • Your standards
  • Your deepest truths
  • Your purpose or if you are awakening to your purpose

You know enough to move toward your dreams and goals.

Yes, you do!

Your history, innate abilities, intuition, and hopes always provide clues to guide you to everything you need to support your highest good.

So, take an inventory of what you already know.

And instead of exhausting yourself by doing things that don’t work or didn’t work because they didn’t align with your list, take a different approach.

Lean into curiosity.

Consider new ideas.

Have stimulating conversations.

Pay attention to how something feels in your body.

Start, pause, and pivot as many times as you need to — experiment.

Give yourself all the space you need to explore.

Permit yourself to be open, honest, vulnerable, and hopeful.

Rest. Dream. Imagine.

And gradually, your answers will appear.

Happy experimenting.

Blessings!

SharRon

Now What?

Last week I delivered a new keynote presentation to a group of high-performing, heart-centered folks over the age of 45. I prepared a specific speech for the audience, but the night before my presentation, my spirit told me to change the topic, and I did. And without notes or slides, I gave a presentation called NOW WHAT!

To me, NOW WHAT is an inquiry of unlimited potential because it challenges you to ask yourself honest questions about your deep-seated needs, dreams, and goals, especially after you reach midlife…a time in our lives that I call prime-time.

And the good news is…by the time you reach  50, 60, or 70, you have learned enough about yourself to recalibrate and reimagine your life. You have learned enough to live on your own terms and make your own rules.

Just think about it.

Haven’t you experienced a lot of ups and downs in your health, career, and relationships? And haven’t those experiences given you a deeper insight into who you are and what you need?

Haven’t you experienced enough grief, loss, and heartbreak to appreciate the meaning of life, love, and intimacy?

But haven’t you also enjoyed enough fulfillment, love, and joy to really understand what makes your heart sing?

And now, don’t you have enough money, results, and evidence to confirm your purpose, expertise, talents, abilities, and intuition?

If you are honest, over the last 40 years, you have gained an incredible amount of wisdom, clarity, and courage to do what you desire to do. And if you haven’t lived 40 years, the global pandemic has taught you new lessons about yourself and has given you many fresh revelations to consider.

So, the question is, NOW WHAT? Now that you know what’s real, right, beneficial, and fulfilling for this specific season in your life, what do you do now?

That question is a tough question, and it applies to all of us. And that’s why I believe my speech …. NOW WHAT ….. resonated because so many people realize that life is a beautiful, messy journey of learning, unlearning, relearning, and returning to what aligns with their heart and soul.

Based on the positive response to my presentation, I am holding a special NOW WHAT Retreat on November 18 and 19th to discuss how to address the NOW WHAT question in your own life. Click here to register.

Here’s the truth: Midlife is an incredible period in our lives; it’s a privilege because so many people never make it to 40, 50, 60, or 70. Not to sound morbid, but some people die before they ever experience and enjoy a fulfilling life because they limit themselves to only doing what they were taught, told, or felt obligated to do. Unfortunately, they settled or ignored their own happiness.

But thankfully, you can create a life that honors your deepest desires and your biggest dreams. You can make choices and take steps toward more happiness, joy, and ease. You don’t have the leave the world full of regrets because you can live a satisfying, exuberant, and soul-enriching life.

I am excited about what’s to come for you, and I would love for you to join me and other truth-seekers for the NOW WHAT Retreat. Click here to register.

Blessings,

SharRon